First visit
What to expect
A first visit takes a few minutes longer than the session, because we start by talking.
Come from work if you need to. You will be covered by a sheet the whole time, and you can stop at any point.

From the door to the table
- 01
Step 1: Book your visit
Choose a length and a time online, or message us on WhatsApp. There is no form to fill in beforehand.
- 02
Step 2: What to bring
Nothing but yourself. Wear what is easy to take off and put back on, and bring water if you like.
- 03
Step 3: When you arrive
Arrive five to ten minutes early. Park behind the building and come in through the back door to the front room.
- 04
Step 4: What to expect
Your therapist asks how firm you want it and what to skip, leaves the room while you settle under the sheet, then works at your pace.
- 05
Step 5: Afterward
Water, a minute to sit up slowly, and your next time booked if you want it.
Good to know
Before you come
What to wear
Wear what is easy to take off. You undress only as far as you are comfortable.
Pressure
Your therapist asks before you start and checks again. Lighter or firmer is always your call.
Right to stop
You can pause, change position or end the session at any time, for any reason.
Ask your doctor first
If you are pregnant, or have had recent surgery or an injury, ask your doctor before you book.